A Change Must Be Made

Female. Twenty One. 5'9''. Vegetarian.

-Clean Eating
-Weight Lifting
-Cardio
-Positive Thoughts

A healthy mind is just as important as a healthy body.
Love yourself and love your body, it's the only one you have.
~ Friday, July 18 ~
Permalink

5,649 notes
reblogged via healthy-thoughts
Permalink
minicanada:

THIS IS MY FAVOURITE TWEET EVER

minicanada:

THIS IS MY FAVOURITE TWEET EVER


267,034 notes
reblogged via the-answer-is-within-me
Permalink
harcules:

Legit

harcules:

Legit

(Source: misskitkatcupcake)


3,654 notes
reblogged via lose-it-all-for-you
Permalink
crossfit-cupcake:

I LOVE POTATOESPotato appreciation blog 2k14

crossfit-cupcake:

I LOVE POTATOES

Potato appreciation blog 2k14

(Source: symphonyofawesomeness)


2,362 notes
reblogged via crossfit-cupcake
Permalink

choosinglifein-colour:

Just a reminder that less does not equal healthy.

The low-calorie option is not necessarily the healthiest. Your body needs calories. Calories give us life. Calories are not bad.


865 notes
reblogged via crossfit-cupcake
Permalink

2,742 notes
reblogged via healthy-thoughts
~ Thursday, July 17 ~
Permalink

(Source: gym-fit)


587 notes
reblogged via happywithhealthy
Permalink
bright-happy-healthy:

earth—eater:

red cabbage, lettuce, avocado, cucumber, carrot wrapped in rice paper w/ peanut sauce
this was delightful!

bright-happy-healthy:

earth—eater:

red cabbage, lettuce, avocado, cucumber, carrot wrapped in rice paper w/ peanut sauce

this was delightful!


7,092 notes
reblogged via bright-happy-healthy
Permalink

10,306 notes
reblogged via bright-happy-healthy
Permalink
buffyshot:

40 pound transformation- Before, during, after
div3rsity

buffyshot:

40 pound transformation- Before, during, after


508 notes
reblogged via itstheskinny